The My Five Cents Podcast

Missed the headlines? We’ve got you. This week’s Week in Review 2.13.26 breaks down the biggest news stories — with our signature unfiltered takes. From politics to pop culture, we’re giving you the facts and our five cents. Stay informed. Stay entertained. Tap in now. #MyFiveCentsPodcast #NewsHeadlines #WeekInReview Don't forget to subscribe to The My Five Cents Podcasts. Available on all major podcast streaming services. We drop new podcast content weekly.

There’s a conversation society isn’t always comfortable having—and this week on The My Five Cents Podcast, we’re having it. Hosts SoSo Juv, HLS, and The Logical Genius dive into the powerful and often overlooked topic: Why Men Stay Silent About Abuse.
Joining the discussion is Kat Anna, a practitioner whose work centers around the nervous system, safe touch, and helping people feel regulated and secure in their bodies. Through years of traveling the world and studying human behavior across cultures, Kat has witnessed firsthand how systems, stigma, and silence impact men who have experienced assault, threats, false accusations, public humiliation, and emotional trauma.
Kat brings a compassionate and grounded perspective, speaking to how these experiences shape men’s mental health, relationships, confidence, and sense of safety. She challenges cultural narratives that discourage vulnerability and emphasizes a truth many don’t say out loud: Men are deeply valuable, deeply sensitive, and deeply capable of greatness.
In this episode, the hosts present their Top 5 reasons men may remain silent about abuse—exploring societal expectations, masculinity, shame, legal fears, and emotional conditioning—while Kat offers insight into the nervous system, trauma responses, and the path toward regulation and healing.
This isn’t about blame. It’s about awareness. It’s about humanity. And as Kat reminds us, “Men need love too.”
🎙️ Tune in for a real, respectful, and necessary conversation about dignity, voice, and visibility.
#MyFiveCentsPodcast #WhyMenStaySilent #KatAnna #MenNeedLoveToo #MentalHealthMatters #BreakingTheSilence #TraumaAndHealing #HealthyMasculinity
 
 
 

Missed the headlines? We’ve got you. This week’s Week in Review 2.7.26 breaks down the biggest news stories — with our signature unfiltered takes. From politics to pop culture, we’re giving you the facts and our five cents. Stay informed. Stay entertained. Tap in now. #MyFiveCentsPodcast #NewsHeadlines #WeekInReview Don't forget to subscribe to The My Five Cents Podcasts. Available on all major podcast streaming services. We drop new podcast content weekly.

Missed the headlines? We’ve got you. This week’s Week in Review 1.23.26 breaks down the biggest news stories — with our signature unfiltered takes. From politics to pop culture, we’re giving you the facts and our five cents. Stay informed. Stay entertained. Tap in now. #MyFiveCentsPodcast #NewsHeadlines #WeekInReview Don't forget to subscribe to The My Five Cents Podcasts. Available on all major podcast streaming services. We drop new podcast content weekly.

Missed the headlines? We’ve got you. This week’s Week in Review 1.9.26 breaks down the biggest news stories — with our signature unfiltered takes. From politics to pop culture, we’re giving you the facts and our five cents. Stay informed. Stay entertained. Tap in now. #MyFiveCentsPodcast #NewsHeadlines #WeekInReview Don't forget to subscribe to The My Five Cents Podcasts. Available on all major podcast streaming services. We drop new podcast content weekly.

Missed the headlines? We’ve got you. This week’s Week in Review 1.2.25 breaks down the biggest news stories — with our signature unfiltered takes. From politics to pop culture, we’re giving you the facts and our five cents. Stay informed. Stay entertained. Tap in now. #MyFiveCentsPodcast #NewsHeadlines #WeekInReview Don't forget to subscribe to The My Five Cents Podcasts. Available on all major podcast streaming services. We drop new podcast content weekly.

Missed the headlines? We’ve got you. This week’s Week in Review 12.26.25 breaks down the biggest news stories — with our signature unfiltered takes. From politics to pop culture, we’re giving you the facts and our five cents. Stay informed. Stay entertained. Tap in now. #MyFiveCentsPodcast #NewsHeadlines #WeekInReview Don't forget to subscribe to The My Five Cents Podcasts. Available on all major podcast streaming services. We drop new podcast content weekly.

Episode Title: Unhealthiest Holiday Foods – Part 2: The Persuasion Round
The plates are full, the calories are counted—and now it’s time to defend the list. In Part 2 of The My Five Cents Podcast episode “Unhealthiest Holiday Foods,” hosts SoSo Juv and Logical Genius return with guest host Jayna Marie of Big Lash Energy and wellness powerhouse Jenn Trepeck for the highly anticipated Persuasion Round.
This is where the gloves come off. Each host’s Top 5 list goes under cross‑examination, as Jenn and the crew poke holes in the arguments, challenge assumptions, and separate nutrition facts from holiday food folklore. Is it really the worst option—or just misunderstood? Expect sharp debate, science-backed callouts, and a few “I didn’t know that” moments.
After hearing it all, Jenn deliberates and delivers her verdict, naming who lands in third place and who earns first place as this week’s champion. She then shares her own 5 Cents on navigating holiday food—grounded in science, free of guilt, and rooted in real life.
The episode wraps with a breakdown of the People’s Poll and the Artificial Intelligence Poll, revealing how listeners—and the algorithm—ranked the unhealthiest holiday offenders.
🎄🥗 Tune in for smart debate, honest insights, and a healthier way to think about holiday eating—without canceling your favorite traditions.#MyFiveCentsPodcast #UnhealthiestHolidayFoods #PersuasionRound #JennTrepeck #BigLashEnergy #PeopleVsAI #HolidayWellness #UncomplicatingWellness